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In the podcast episode, BJ Thompson and the host discuss the importance of empathy and understanding different perspectives. They emphasize the need to move away from tribalism and the harmful effects of virtual signaling. They highlight the value of truly listening to others and seeking to learn from diverse viewpoints, rather than assuming that one's own perspective is the only valid one. They stress the significance of being open-minded and willing to engage in meaningful conversations with people who hold different opinions or come from different backgrounds. The importance of regaining our humanity by taking action and helping others in need, such as supporting orphanages or volunteering for charitable causes, is also emphasized.