459: Judi Holler on Improv Mindset, Quitting Alcohol, & Staying High-Vibe

Judi Holler is an author, keynote speaker, thought leader, podcaster, improviser, and the creator and CEO of the Haus of {&}, a possibility-driven lifestyle brand that helps teams, companies and the humans inside them think like improvisers so they can have more breakthrough moments! Judi’s professional accomplishments have gained her praise with mentions in Forbes and by Success Magazine. Additionally, her top-rated podcast, “Yes, And” with Judi Holler, highlights her professional improv training, as an alumnus of Second City’s Conservatory in Chicago, bringing the improv mindset to you each week with a focus on mental health, high-performance habits, and spirituality. 

For the last decade, Judi has worked with companies like Four Seasons, Marriott, Bank of America, T-Mobile, The Boston Red Sox, The Ritz Carlton, and more, teaching the power of the improvisational mindset. Each year Judi speaks on stages around the United States and beyond, to audiences of 10 - 10,000 sharing the power of the improvisational mindset with her interactive, high-vibe, and inspirational keynote speeches. 

Today on Christina The Channel:

• 7:10 - Get to know Judi: how to own your morning, her current obsession, & enneagram 
• 22:00 - Creating energetic boundaries when you’re highly intuitive
• 28:10 - How Judi manages her energy and emotions before her talks and during travel
• 39:30 - Overcoming imposter syndrome and pushing past fear
• 45:00 - How Judi pivoted & diversified her business during the pandemic 
• 53:10 - Embracing an improv mindset, experimenting with fear, and why there are no mistakes only gifts
• 1:02:30 - Judi’s relationship with alcohol and choosing to be alcohol-free

This show is sponsored by:

• LMNT | Visit drinklmnt.com/ctc to get an 8-pack sampler for the cost of shipping!

Resources:

• Sign-up for the Abundance Accelerator Course
• Judi’s Website: www.judiholler.com ; hausofand.com 
• Follow Judi: @judiholler 
• Judi’s Podcast: Yes, And

Connect with Christina:

• Learn more: christinathechannel.com
• Personal IG: @christinathechannel
• The Channel Crew FB Group
• GIVEAWAY: Email your iTunes rating & review to podcast@christinathechannel.com to be entered 
• Join the FREE private forum here
• Sign up for the FREE 30 Day 3D to 5D Ascension Challenge here

This show is produced by Soulfire Productions