Anna Mathur is a psychotherapist and bestselling author. She's passionate about taking therapy out of the therapy room and sharing her personal and professional experiences to support mums through motherhood. She shares supportive insights on Instagram (@annamathur), via online courses and through her incredibly popular podcast 'The Therapy Edit'.

Her new book, The Uncomfortable Truth: Change Your Life By Taming 10 of Your Mind's Greatest Fears, is out now in stores and online.

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The Uncomfortable Truth with Anna Mathur