Listener Clay Ryan joins Jeremy to chat about the Wonderland Trail in Washington State.  This 93-mile loop trail circumnavigates Mount Rainier, the tallest mountain in the Cascade Range.  And Jeremy tells us about the mountain, including about the hidden ice caves on its summit.  Listen to the end to hear Clay's advice to new parents who love the outdoors.
For an interesting and eclectic read, check out Clay's blog, Synaptic Mosaic: https://clayryan.wordpress.com/ 
For tasty backpacking meals, use the listener discount code at our sponsor, Outdoor Herbivore:  https://outdoorherbivore.com/
Questions, comments, or suggestions:  trailsworthhiking@gmail.com