
Thrive Solo The One With My Best Mindset Hacks
10 snips
Nov 11, 2025 Dive into the transformative power of mindset and how it shapes your experience of singlehood. Explore techniques to interrupt negative thought cycles and replace them with empowering beliefs. Discover the importance of awareness, with tips like setting phone reminders to stay present. Learn how to rewire your brain through repetition and affirmations, and tackle setbacks with a fresh perspective. Join the conversation on the impact of social media and relationships in shaping your mindset. Embrace these hacks to elevate your life!
AI Snips
Chapters
Transcript
Episode notes
Thoughts Shape Your Reality
- Your thoughts create feelings, feelings drive actions, and actions produce results.
- Change your inner dialogue to change outcomes in your life.
Check Your Thoughts Regularly
- Pay attention to your inner dialogue and question negative thoughts like "are they really true?".
- Set repeating phone reminders to check your thoughts and feelings throughout the day.
Focus Is A Powerful Lens
- Where you place your attention acts as a lens shaping your experience and confirms existing beliefs.
- Shift focus deliberately to find evidence that supports empowering beliefs about your single life.
