Manifestation Babe (#316) Manifest your dream friendships, release toxic relationships & overcome the fear of putting yourself out there w/ Lori Harder
Jul 29, 2024
Lori Harder, a best-selling author and mentor, shares her journey of transforming weaknesses into strengths. She discusses techniques to overcome anxiety and form genuine connections, both online and offline. Lori emphasizes the importance of nurturing deep friendships and recognizes the complexities of letting go of toxic relationships. She offers insights on making impactful career pivots with community support, and how to manifest dreams by fostering authentic connections. This is a rich conversation for anyone looking to grow and connect.
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Overcoming Social Anxiety
- Share your anxiety with others; shame thrives in secrecy, but vulnerability connects.
- Create safe, intentional scenarios to practice facing your fears, like speaking in front of small groups.
Understanding Anxiety
- Anxiety is a common human experience, often stemming from suppressed emotions and shame.
- Speaking your fears aloud can connect you with others who share similar experiences.
Embracing Opportunities
- Say yes to opportunities that scare you, even if your instinct is to hide.
- Focus on stacking successes, highlighting what went well instead of dwelling on mistakes.