In this episode, I talk about the 4 types of boundaries and how each attachment style experiences those boundaries. I also share steps on how to begin cultivating healthier boundaries in order to navigate the uncertainties of life with more freedom and grace.
—————————My Secure Self E-Course:
https://jessicadasilva.mykajabi.com/my-secure-self-e-course
Find me at:
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Coach with me: www.jessicadasilvacoaching.com
