No Stupid Questions cover image

No Stupid Questions

28. Why Do We Hoard?

Nov 22, 2020
29:14
Snipd AI
The hosts discuss hoarding, including its connection to OCD and the dangers it poses. They also explore the concept of time perspective and its impact, emphasizing the value of learning from the past, being mindful of the present, and looking forward to the future. They share personal approaches to thinking about the future and touch on the potential solution of using 1-800 Got Junk for hoarding cases.
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Podcast summary created with Snipd AI

Quick takeaways

  • Understanding the distinction between healthy conservation and severe hoarding can help evaluate one's own behaviors.
  • Striking a balance between thinking about the past, present, and future is crucial for mental well-being.

Deep dives

The Problem of Hoarding

Hoarding is a behavior that can be driven by a traumatic life event or a deep attachment to items that are perceived to have irreplaceable value. It is different from a natural inclination to conserve and reuse. Severe hoarding can be dangerous and even lead to fire hazards, with a quarter of avoidable fire deaths being attributed to hoarding. Digital hoarding, accumulating files and photos that one doesn't want to part with, is also recognized as dysfunctional. Understanding the distinction between healthy conservation and severe hoarding can help individuals evaluate their own behaviors.

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