The Most Common Causes of Hospital Admissions & How to Avoid Them Part 2

In this book, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. The book aims to replace the outdated medical framework with a personalized, proactive strategy for longevity, focusing on creating the best individual plan for long-term health. It covers topics such as the limitations of cholesterol tests, underdiagnosed liver conditions, the importance of exercise, and the integration of overall health with relational health.

In this classic children's novel, Charlie Bucket, a destitute young boy, wins a golden ticket to tour the enigmatic and magical chocolate factory of Willy Wonka. Alongside four other children, each with their own flaws, Charlie embarks on a journey through the factory, encountering various moral lessons and bizarre consequences for the misbehaving children. The story highlights themes of poverty, kindness, and the importance of following rules, all set against the backdrop of a fantastical and often darkly humorous world created by Roald Dahl.