[MINDSET] Ep. 41: The 3 Abundance Mindsets + Self Care Practices w/ Sahara Rose

Do people really follow their dreams?

This week Ash sits down with someone who did! Sahara Rose is the Best Selling Author of Idiots Guide to Ayurveda and Eat Feel Fresh, and her podcast Highest Self is an inspiring place to upgrade your mindset. Sahara shares her healing health journey through Ayurveda, her path to publishing best-selling books and what it means to put the human back into your own life.  Listen in to learn some unique and powerful self-care rituals and mindset techniques that will uplevel your life, health, and practices with money. Sahara blends Ayurvedic content into this modern world in a way we can all relate. Ashley’s post-episode notes are not what you would expect after a wellness conversation, stick around to hear what she has to say!

 

Resources:

Idiots Guide to Ayurveda  By Sahara Rose

Eat Feel Fresh By Sahara Rose

Dr. Tung use code eatfeelfresh for 20% off discount

Iamsahararose.com

 

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