Speed Secrets Podcast 142 – Colin Braun: The Balance Between Conscious and Subconscious Driving
May 19, 2020
Colin Braun, a professional race car driver with a rich history in NASCAR and IMSA, shares his insights on the delicate balance of conscious and subconscious driving. He discusses the importance of trusting one's instinct while racing and how to get into the zone. Colin emphasizes the necessity of continuous learning to avoid complacency. He also reflects on the challenges of driving techniques, highlighting the interplay between mental preparation and racing performance, making it clear that mastering the art of driving goes beyond just speed.
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Racing Trips and Lost Luggage
- Colin and Ross shared memorable racing trips in Europe, including struggles with lost luggage and wet racing gear.
- These trips mixed fun, camaraderie, and the challenge of adapting to tough conditions together.
Trust Your Subconscious Programming
- Driving near the limit requires letting subconscious skill take over while conscious mind observes.
- Too much conscious thinking during driving can slow you down and reduce flow.
Focus on Few Improvements
- Pick just a few key driving skills to improve each session and focus deeply on them.
- Reflect on why techniques worked or didn't after sessions rather than overthinking while driving.