Winner of The Apprentice 2023, Marnie Swindells joins Dr Alex George on this inspiring stomp.

Marnie shares the 3 important lessons she learnt from her time on The Apprentice, how she is empowering women in business and boxing and how she found the confidence to secure the £250,000 investment from Lord Alan Sugar.

Follow Marnie @marnieswindells

Follow the podcast on Instagram @thestompcast

To improve your mental fitness, get Dr Alex’s book The Mind Manual

Download Mettle: the mental fitness app for men

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