The Shortsighted Podcast
Louise: Fixed Bad Eyesight After LASIK
Mar 19, 2020
Louise, who had LASIK for bad eyesight, shares how she found endmyopia for a non-surgical solution. Topics include daily vision exercises, overcoming bad eyesight, benefits of LASIK surgery, rethinking vision care, and promoting outdoor activities for eye health.
24:37
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Quick takeaways
- Active focus exercises and outdoor activities improve vision post-LASIK.
- Maintaining good posture and using flaxseed oil supplements aid in vision enhancement.
Deep dives
Luis's Journey with myopia reversal and the impact of LASEK surgery
Luis shared her myopia journey starting at age 11, progressing to -5.75 myopia with astigmatism. She opted for LASIK at 30, achieving 20/20 vision. However, in her mid-40s, her myopia returned to -1.75, leading her to glasses and contacts again. By abandoning these aids and adopting active focus exercises, outdoor activities, and flaxseed oil supplements, she successfully improved her vision back to around 20/20, with reduced dependence on corrective lenses.
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