The Mind Bod Adventure Pod
Multiplayer Meditation with Vince Fakhoury Horn
Mar 20, 2024
Join the adventure with Vince Fakhoury Horn as he leads multiplayer meditation practices including social noting, loving kindness, and a world-building game. Explore the benefits of practicing together, meditating with AI, and different meditation styles and results. Engage in a fun and interactive journey of consciousness and community gravity.
51:03
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Quick takeaways
- Social noting promotes interaction and focus in meditation with others, enhancing clarity and relational dynamics.
- Meditating in a group fosters shared experiences and responsibilities, leading to increased applicability and awareness in mindfulness practices.
Deep dives
Social Noting and Multiplayer Meditation
The practice of social noting, introduced by Kenneth Folk, involves meditating out loud with others to enhance interaction and focus on relational dynamics. This practice evolved into what Vince Horn terms multiplayer meditation, focusing on innovative, interactive methods beyond individualistic silent meditation. By engaging in social practices, like social noting, with others, clarity and applicability increase due to the shared experience and responsibility towards the group.
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