Stay Inconsistent

Consistency is often seen as the holy grail of productivity—but for ADHDers, it’s more like a mythical creature we chase but rarely capture. In this episode, we’re flipping the script on inconsistency, exploring why it’s a natural part of ADHD, and learning how to make it work for us rather than against us. Join me as we discover the art of being ‘consistently inconsistent.’ We’ll uncover the neurological roots of inconsistency, reveal why it can actually be a strength, and share practical strategies to manage it in daily life. From setting flexible anchor points to embracing ‘good enough’ over perfection, this episode is packed with tips to help you turn inconsistency into an asset. Ready to embrace a more flexible, ADHD-friendly version of consistency? Hit play and let’s get started!