6 Minute English
Addicted to sugar
Jan 11, 2024
The podcast explores the addictive nature of sugar, its historical roots, and its correlation to slavery. It also discusses the impact of sugar consumption on global health, including obesity and heart disease, as well as the socioeconomic inequalities it creates.
06:14
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Quick takeaways
- Sugar addiction leads to health issues, including obesity, tooth decay, and diabetes.
- The popularity of sugar grew due to its association with slavery, trade, and mass marketing.
Deep dives
The Rise of Sugar Addiction and its Effects
Our addiction to sugar is causing a health emergency, leading to obesity, tooth decay, and diseases like diabetes. Sugar gives us an immediate feeling of satisfaction due to dopamine release, but in the long run, it has detrimental effects on our bodies. Sugar was initially only accessible to the wealthy, but its demand grew immensely over time. For centuries, it was grown on slavery plantations and traded as a commodity alongside coffee and tobacco. The popularity of sugar increased significantly in the 19th century, as it became the fuel for human bodies, similar to how oil became the fuel for vehicles in the 20th century.
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