In this episode of the Pacey Performance Podcast I am speaking with John Kiely for a Part 2 after we spoke for episode 69. John speaks about a great interest of his which is co-ordination training and how it might be used in the real world to benefit athletes. It is a real in-depth look at the subject and one I am sure you will find fascinating!
Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting paceyperformance.co.uk/podcast.
John can be found on Twitter @simplysportssci
Enjoy
PP
Pacey Performance Podcast