The Aro Podcast cover image

The Aro Podcast

How slow living helps you be more present with author of Chasing Slow, Erin Loechner

Jan 23, 2024
Joey is joined by Erin Loechner, author of Chasing Slow. They discuss the essence of slow living and why she stepped back from the online world. Erin shares practical tips on how to live a more intentional life, build margin, and opt out of a technology-dominated world.
53:21

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Slow living allows us to be present and engaged with our loved ones.
  • The opt-out family movement prioritizes meaningful relationships and offline moments over excessive technology use.

Deep dives

The Importance of Chasing Slow

Chasing slow is about shifting our mindset and finding joy in the simple moments. It's about considering the options and not just following the mainstream. It encourages us to take a step back and really notice the people around us. By creating margin in our lives, we can be more present and engaged with our loved ones. It's a journey of self-discovery and finding purpose beyond productivity. Chasing slow is about embracing the beauty of life and making intentional choices.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode