Lady Journey Podcast
Eye Masks with Liz Barrett | Ep 313
Jan 30, 2024
Liz Barrett, a comedian, chats about coping with migraines, air purifiers, heating pads, and addiction to buying masks from China. The hosts also discuss their comedic goals, winter purchases, foot care, and experiences at the gym's steam room.
45:20
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Setting achievable goals and finding humor in the process of new year's resolutions.
- Exploring self-care products and finding comfort in items like heating pads and eye masks.
Deep dives
Maintaining health and wellness resolutions in January
In this podcast episode, the hosts discuss the challenges of starting new year's resolutions in January, including the difficulty of getting back into a routine after the holidays and struggling to stick to lofty goals. They share personal experiences of setting unrealistic resolutions and feeling exhausted in the early weeks of the year. They also offer insights into the importance of setting achievable and actionable goals, as well as finding humor and self-acceptance in the process.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
