

76: Wellness at Work—Navigating Resilience and Mental Health, with Scott Friedheim
What happens when a near-death experience forces you to reassess everything you thought you knew about work and life priorities?
In our fourth episode in the series on wellness at work, Scott Friedheim shares the lessons he's learned about wellness and resilience and how a written code of conduct can be a game-changer for achieving both personal and professional goals. We discussed mental health awareness in corporate culture and the progress corporate America has made and still needs to make in promoting mental well-being. Scott also offered insights on how leaders can foster supportive environments that recognize employees as whole individuals on their unique life journeys.
Scott Freidheim is the Managing Partner of Freidheim Capital, a private family office that partners with founders of businesses in their first institutional capital monetization event to access growth equity. He serves on leadership boards across industries and has served on executive committees including Lehman Brothers, Sears Holdings, Investcorp and CDI Corp. Scott’s insights and business contributions have garnered him many board seats including in the United States, the United Kingdom, Italy and Denmark. Scott’s nonprofit contributions have included serving on the boards of the U.S. Olympic & Paralympic Committee Foundation, Institute of International Education, and Spelman College.
A sought-after voice in the conversations that shape global economics, Scott has participated in many panels at the World Economic Forum in Davos, Switzerland, New Champions Meeting in Dalian, China and participated in the first World Economic Forum Global Agenda Council in Dubai, UAE as an inaugural member.
You can learn more about Scott and his book, Code of Conduct, on his website or via email at info@scottfreidheim.com.
Www.ScottFreidheim.com
Go to https://betterhelp.com/resilience or click Notes on Resilience during sign up for 10% off your first month of therapy with my sponsor BetterHelp.
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Producer / Editor: Neel Panji
Invite Manya to inspire and empower your teams and position your organization as a forward-thinking leader in well-being, resilience, and trauma sensitivity.
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