048.Unmasking Shame and Cultivating Self-Love. JEFF GOLDEN

How do we cultivate self-love?

How does shame affect us? In this soulful episode, Lorraine dives deep into Jeff's motivation behind writing this profound masterpiece: Reclaiming The Sacred by Jeff is the Grand Prize Winner 2023 Nautilus Book Award. Lorraine and Jeff engage in a thought-provoking conversation about the concept of living documents and personal growth. They explore the impact of materialism on spirituality and how it has shaped our self-perception and connection with the world. . But wait, there's more! They delve into the complex issue of shame, discussing how it shapes our behaviors and controls us. They offer insights into breaking down barriers, resolving emotional baggage, and embracing self-love. Through personal anecdotes and research-backed wisdom, they paint a picture of transformation and liberation that will leave you hungry for more. The conversation takes a riveting turn as they explore the interconnection between individuals and the impact of our emotional baggage on our interactions with others. They impart invaluable advice on navigating difficult conversations and responding with curiosity instead of aggression. They guide us towards anchoring ourselves and reclaiming our true selves, embracing vulnerability as the gateway to deep connections and healing. As the episode unfolds, Lorraine and Jeff leave no stone unturned. They touch on subjects like perception, judgment, self-worth, and the undying quest for security. They unveil the illusions that we often cling to, inviting us to question the flawed assumptions that guide our lives. Friends, this episode is an invitation to embark on a journey of self-discovery, personal growth, and true connection. It is a call to reclaim the sacred, to rediscover our inner beauty, and to honor the richness of life itself. Don't miss out on this one-of-a-kind experience - tune in now and join us on this exhilarating ride towards a joyful, purposeful existence! ✍️🌳Listen in and explore the limitless potential within yourself to transform the way you understand and interact with the world! 📔JEFF'S BOOK: https://geni.us/Reclaimingthesacred (Amazon) 🌳JEFF"S WEBSITE: https://reclaimingthesacred.net/

💐Connect with Lorraine 💐 Australian Author Lorraine Nilon - Soul Intuitive® - An Emotional and Spiritual Mentor. Lorraine Nilon: https://lorrainenilon.com.au/

💐FREE RESOURSES:

12 day Self-reflection course - https://lorrainenilon.com.au/

Book a Session with Lorraine: Learn to use the past as an evolutionary learning curve ( to be self-reflective) and walk freely to emotional peace and heightened spiritual awareness: https://calendly.com/lorrainenilon/60min

7 Essential Keys for Honest Self-Reflection online course https://lorrainenilon.com.au/books-courses-podcast/courses/

Please Subscribe, (Rating, likes and comments) - All of these are the #1 thing that will help us ask more people the important podcast question "what does humanity need to acknowledge and understand to evolve" and will continues to attract "interesting" guests to this podcast. Every single one of you explorers matters to us. A lot !

Enjoying the content and want to show appreciation: https://www.buymeacoffee.com/LorraineNilon

Lorraine's Book: https://books2read.com/Spirituality-E.. Spirituality, Evolution and Awakened Consciousness (amazon) https://geni.us/vEhN Breaking Free from the Chains of Silence (book for abuse victims and advocates.) (amazon) https://geni.us/kwUDcn

Check out Gems of Wisdom from episode 48 - Use them as journal prompts, contemplation points or conversation starters.

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/LorraineNilon⁠⁠⁠⁠⁠⁠⁠⁠⁠

A special WORDS OF WISDOM form for reviews - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://form.jotform.com/Insight.../words-of-wisdom-reviews-⁠⁠⁠⁠⁠⁠⁠⁠⁠

Thought-Provoking videos, video version of episode and Flip the Book - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@lorrainenilon⁠⁠⁠⁠⁠⁠⁠

Music by joystick