Heidi went from having an ordinary life to waking up one night sweating and anxious. This grew into huge moods swings, periods of anxiety and mania culminating in a diagnosis of bipolar disorder.
She came to me for some private coaching, but it was a few weeks before she could find a date that would work for both of us so in the meantime she began the Little Peace of Mind 12 Week Program.
There she heard something completely different and when she showed up to our first coaching call and told me: "I no longer consider myself to have a diagnosis of anxiety or bipolar."
What on earth happened in those few short weeks? I invited Heidi to create this podcast with me to share her story.
The Little Peace of Mind Podcast