Paul has recently experienced fatherhood and all that it comes with it. He realised that it is a profound shift for many fathers and appreciates that many things change as a result of being a dad.

The first thing he noticed when his friends began to have children was that their health was the first thing to be sacrificed. This inspired him and his business partner Daniel to create Hero. A program specifically designed to help high-achieving dad’s lose fat and enjoy peak energy levels while giving to their family and excelling in their career. He has used his 15 years of knowledge and experience in strength and conditioning as well as mobility training and combined them with the teaching of Holistic Life Coaching to guide his clients to overcome limitations and soar.

Use the code 'Mind Mate' to receive 20% off Paul's online programming. Come on dad mates, get to it!

#60 - Turning Men Into Heroes With Paul Glezer