We're all about happy habits on this podcast and today I'm looking at happiness itself with Professor John Helliwell happiness expert who has studied happiness and the annual world happiness report every year since it was first published in 2012.

We ask which countries are the happiest and why?

Are those people who are married or in a long term relationship happier than single people?

How does an experiment involving dropping wallets in the street, teach us about happiness?

Are younger people happier than older people?

And crucially what can we do that boosts our own happiness?

The World Happiness Report 2024 : https://worldhappiness.report/ed/2024/

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# 404 - Why you are not happy and how to fix it - Prof John Helliwell