If you don't feel your best, could you let that be okay? Matt Haig explored this on his Instagram last year. He posted that he was feeling anxious, and that was okay. There’s a big relief in calling out your anxiety, and we’re going to teach you how to do it.
LINKS
- Follow @matthaig on Instagram
- Follow @thespace_podcast on Instagram
- Watch @thespace_podcast on TikTok
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
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