Interview Starts 30:01 Forrest Neal joins us to chat about his meditation teachings, his journey from medication to meditation, measuring brain waves, and how to get prepared for the meditative state. We also chat about the stages of meditation practice, how it changes your brain, lsd and tools for measuring. https://www.youtube.com/channel/UCvysoqQr9lTkKmDDShfaOTg https://www.amazon.com/Forrest-Neal/e/B01FOU8STU https://www.forrestneal.com/about/ In the intro Felix the King of Jingles joins us to plug our next Trivia Challenge against Cruzin with Steak for our Black Budget Support Feed. Felix shares a story about Granger the jogging Pianist. Graham’s shares the UFO quotes and some listener feedback. See the links below for stuff we chatted about during the show and the intro: felix.bandcamp.com http://www.matthieuricard.org/en/ https://news.harvard.edu/gazette/tag/mindfulness-meditation/ http://www.choosemuse.com/ Please help support the show…. Grimerica’s DoBeDoBeDo List: Grimerica is fully and solely listener supported. We adhere to the Value for Value model. 0 ads, 0 sponsorships, 0 breaks, 0 portals and links to corporate websites… just many hours of unlimited content for free. Thanks for listening!! Join the chat / hangout with a bunch of fellow Grimerican’s www.grimerica.ca/chats Support the show directly http://www.grimerica.ca/support Leave a Voicemail http://speakpipe.com/grimerica Leave a review on iTunes and/or Stitcher https://itunes.apple.com/ca/podcast/the-grimerica-show/id653314424?mt=2# http://www.stitcher.com/podcast/the-grimerica-show Sign up for our newsletter http://www.grimerica.ca/news Leave a comment, ideas and guest/topic suggestions under any episode or blog http://www.grimerica.ca/ SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/ Tweet Darren https://twitter.com/Grimerica Connect through other platforms: https://www.reddit.com/r/grimerica/ https://gab.ai/Grimerica Purchase swag, with partial proceeds donated to the show www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ Thanks to Wayne Darnell for help with the website. http://www.darnelldigitalink.com/ http://www.lostbreadcomic.com/ link to Napolean Duheme's site Felix’s Site sirfelix.bandcamp.com Christmas Carol Video MUSIC Grimerica Theme - Lock & Key Over Easy - Broke for Free Baby Belly - Sir Felix Ortega II