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Science Vs

ASMR: How Whispering Hijacks the Brain

May 12, 2022
42:36

Podcast summary created with Snipd AI

Quick takeaways

  • ASMR triggers physiological responses like lowered heart rates and increased skin conductance.
  • Different brain areas are activated during ASMR, indicating a mix of emotions and sensory responses.

Deep dives

Discovering ASMR: A Relaxing Sensation

ASMR, or Autonomous Sensory Meridian Response, is a trending phenomenon where people experience tingling sensations by watching videos of whispering or soothing sounds. Mike, initially skeptical, found himself relaxed and ultimately fell asleep watching an ASMR video, leading to improved sleep quality. Many individuals reported feeling relaxed, happy, and even helped with sadness or anxiety when exposed to ASMR videos. ASMR has become mainstream, with billions of views on related YouTube content and even utilized in advertisements and public service announcements.

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