Well-Fed Women Staying Motivated to Achieve Goals, BCAA and Muscle Building, & Histamine Intolerance Symptoms
Here are the notes for episode #358 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
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In this episode, Noelle and Stefani discuss staying motivated to achieve goals, BCAA and muscle building, & histamine intolerance symptoms.
Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.
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Topics!
[021:39] Staying Motivated to Achieve Goals
[43:55] BCAA and Muscle Building,
[51:05] Histamine Intolerance Symptoms
Links!
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
Buy our book Coconuts and Kettlebells
Organifi
magbreakthrough.com/wellfed
CHI Spin N Curl Special Edition Rose Gold Hair Curler
Beautycounter Shampoo and Conditioner
Chosen Foods Classic Keto Mayo
Instant Pot Chicken Enchilada Soup (Whole30, Paleo)
Healthy Chicken Broccoli Casserole
Pure Encapsulations – BCAA Capsules
Probiotic HistaminX
Standard Process Antronex – Liver Support
Organifi
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LMNT
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BIOptimizers
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