In this episode of The Physical Performance Show I have a fire-side chat with Ironman Surf Lifesaving Champion - Shannon Eckstein

Listen in as we delve into the following:

Shannon Eckstein – Ironman Surf Lifesaving Champion
Why Shannon fears not doing his best
Shannon discusses perfecting the little things in races
How Shannon started in surf lifesaving
The coaches and mentors in Shannon’s early days
Shannon adjusting to the elite pressures after winning the Nutrigrain championship
Performing with pain
How Shannon set some new goals
Shannon on injury and health and surgery
Shannon’s favourite titles and competitions
Shannon on family life
Who Shannon looks up to
Battling it out with his brother Caine
Bucket list beyond surfing

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22: Shannon Eckstein - Ironman Surf Lifesaving Champion