133 Scott Tindal Part 2 - Breakfast, Protein, and Nitrates!

Matt Dixon and Scott Tindal return with Part 2 of their Coaches Conversation around Performance Nutrition.

Today, they get specific on three important modules.

• The Importance of breakfast - What and Why?
• The Role of Protein and How Much is too Much?
• Nitrates and Beets? What Are They and What Are the Benefits?

Episode Resources:

Matt Dixon Bike Clinic - September 16th

Ivan O'Gorman Bike Fits at the Purple Patch Training Studio - October 1st-3rd, 2020

Scott Tindal Performance Nutrition-Book with Purple Patch

Purple Patch Coaching Resources

Learn More about Purple Patch 1:1 Coaching

Learn More about Purple Patch Squad

Thanks for taking a listen and, if you like what you hear, please subscribe, share, rate, and review. Your feedback is appreciated.

Subscribe to the Purple Patch Podcast:

Apple Podcasts

Spotify

Stitcher

Google Podcasts