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THE SUBTLE ART OF NOT GIVING A FCK (MARK MANSON) - Listening books

May 30, 2023
Mark Manson, author of a book on coping with pain, failures, and regrets, discusses topics such as embracing failures, the negative impact of giving too many fucks, the admirable art of not giving a fuck, the dangers of denial and victim mentality, embracing struggles for happiness and success, the rise of entitlement, the pressure to be extraordinary, reevaluating expectations, prioritizing values, taking responsibility for a better life, the power of choice and responsibility, questioning certainty, the pursuit of certainty, embracing change, the importance of failure, lessons from St. Petersburg, unhealthy vs healthy love, and confronting mortality.
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Episode notes
1
Introduction
00:00 • 3min
2
Embracing Failures: The Key to Bukowski's Success
02:35 • 3min
3
The Negative Impact of Giving Too Many Fucks
05:25 • 20min
4
The Admirable Art of Not Giving a Fuck
25:20 • 2min
5
The Art of Not Giving a Fuck
27:09 • 24min
6
The Dangers of Denial and Victim Mentality and the Unreliability of Emotions
51:38 • 5min
7
Embracing Struggles for Happiness and Success
57:01 • 34min
8
The Rise of Entitlement and the Tyranny of Exceptionalism
01:31:09 • 5min
9
The Pressure to be Extraordinary
01:36:31 • 24min
10
Reevaluating Expectations
02:00:21 • 12min
11
Prioritizing Values for a Fulfilling Life
02:12:00 • 16min
12
Taking Responsibility for a Better Life
02:28:07 • 17min
13
Taking Responsibility for Growth and Learning
02:45:25 • 3min
14
The Power of Choice and Responsibility
02:48:11 • 4min
15
Choosing a Better Problem and Practicing Patience
02:52:16 • 9min
16
The Culture of Outrage and Victimhood Chic
03:00:55 • 2min
17
Questioning Certainty and Embracing Doubt
03:03:22 • 31min
18
The Pursuit of Certainty and Its Negative Effects
03:34:36 • 17min
19
Questioning Oneself and Embracing Change
03:51:52 • 5min
20
The Importance of Failure
03:57:01 • 29min
21
Lessons from St. Petersburg
04:26:22 • 15min
22
Unhealthy vs Healthy Love
04:40:52 • 26min
23
Confronting Mortality
05:06:57 • 33min