Mindfulness is all about living in the moment. But the pandemic is an interesting time to be “in the now.” We can’t plan holidays. We can’t even plan a few weeks ahead of us. Being in the NOW feels nasty right now, so how can we make sure it doesn’t turn toxic?

Links

‘Esther Perel Is Fighting the "Tyranny of Positivity"'| GQ - https://bit.ly/estherperel-gq.
The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram.
Review The Space on Apple Podcasts and https://bit.ly/review-the-space.

Credits
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy.
Executive Producer: Elise Cooper
Editor: Adrian Walton

See omnystudio.com/listener for privacy information.

Eat Food. All the Time. Mostly Junk. - Laura Shapiro - June 2019