056: Reinventing herself at 50 with Terri Murphy

Terri Murphy will be 51 this August. She is bubbly, glowing, has a contagious energy about her and is extremely fit. By looking at her you would assume that she is genetically blessed!

However, when I met Terri Murphy a few years ago, she was was overweight, depressed, low on energy and in her own words, hated herself. She had "tried everything" , yo yo dieted constantly and continually would lose faith in getting and staying healthy. As I talk with her today, she is a totally different person than the Terri I met a few years ago. She is healthy, strong, glowing, full of passion and purpose. You would never know by looking at her that the "different Terri" ever existed.

Terri took a FIRST step, she DECIDED that enough was enough and that she was ready to make a change.

TODAY, with the excess weight gone, a new found confidence and a love of life, Terri shares exactly how she LEVELED UP and created EVERYTHING from Nothing.

In this episode, you will learn:

• Why yo-yo dieting is the worst
• Why your ah ha moment might not be so decisive
• How you can have a ton of energy and be fit at ANY age
• How to take control of your health

Want to learn the quick version of the process Terri followed to transform her body and her life? Join our FREE challenge HERE: www.TheQuickBodyreset.com Follow the COMPLETE Program that Terri did at www.Thefullbodyreset.com