The Intelligent Vocalist cover image

The Intelligent Vocalist

Episode 132 - Mindfulness and Singing

Nov 5, 2019
21:02

Mindfulness is becoming extremely popular, and for good reason. The scientific consensus is that meditation has concrete benefits, including increased focus, awareness, and brain function.

The ability to direct your focus is one of the cornerstones of mindful meditation, and the practical applications for singers are immense.

In this episode, John discusses how to begin the practice of mindfulness and how it can positively impact your practicing and performance. 

EPISODE LINKS

Waking Up App

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode