If you haven’t experienced Part 1, go back and check that out first.

Rob is slinging completely unrelatable levels of optimization detail (unless you are an ultra-high performer!) for a second straight week. This episode is the continuation of a deep dive into his process, thinking, and output of an extreme level of living. We’re talking about an almost unimaginable quality of life. We’re talking quantified joy. We’re talking about an extraordinary pace of measured evolution as a human being. Layers upon layers upon layers of interconnected systems and self-analysis that create unprecedented harmony and balance. You have to know where you’ve been and who you’ve been in order to understand where you want to go and who you want to be. With the information contained in this two-part episode, you can either begin or (most likely) continue your journey toward greatness.

Learn more about this episode.

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150: Team Selection: Real-Life Fantasy Draft