Ep 235 Interview Sessions with Zachariah Thompson | The Scatter Joy Project

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On episode 235 I welcome back Zachariah Thompson to the podcast.

Since appearing on the podcast five years ago, Zachariah has delivered a TEDx talk, become a father and founded The Scatter joy Project, a non-profit movement that fights for mental health, and works to make care accessible and affordable for all.

 

Mental Health Support

Find help here: https://thescatterjoyproject.com/find-help/

To connect with a free, 24/7, confidential crisis counsellor, text SCATTER to 741741

Suicide lifeline (USA) - Dial 988 to access trained crisis counselors who can help people experiencing mental or emotional distress.

You can donate to The Scatter Joy Project here: https://www.classy.org/give/482338/#!/donation/checkout 

Get SJP merch here: https://thescatterjoyproject.store/

 

In this episode you will hear:

00:00 intro

04:00 God sends a friend

06:15 we were created to be connected

11:00 zoom in on your community

13:15 joy demands presence

17:00 there’s strength in your story

24:30 mental health and disconnection

27:30 building bridges of community and connection

31:30 moments we miss the mark and it’s impact on our mental health

36:30 mudita - joy for others

51:30 emotions can’t be fixed

45:15 creative arts helps with emotional expression

47:45 the scatter joy project therapy fund

56:10 how to find help or become an advocate

59:15 the wish to scatter joy

01:02:05 Heartprint of the Scatter Joy Project

 

Please do share this episode with someone you know is trying to SCATTER JOY. Those with ears, let them hear.

 

Always love

Ryan

Connect with Zachariah 

Website: https://thescatterjoyproject.com/

IG: https://www.instagram.com/thescatterjoyproject/

FB: https://www.facebook.com/thescatterjoyproject

Podcast: https://thescatterjoyproject.com/podcast/

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#thescatterjoyproject #scatterjoy #mentalhealth