Moments Podcast
100: Asking my mom what you’re afraid to ask yours
Sep 29, 2023
In this special episode celebrating the 100th episode of the podcast, the host and their mom discuss the importance of open and honest conversations with moms, the benefits of therapy and open conversations about mental health, the speaker's journey of growing up and finding independence, the challenges and rewards of working with family, the importance of family and childhood memories, and their gratitude towards listeners.
01:02:29
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Quick takeaways
- The importance of self-worth and not settling for a partner who doesn't deserve one's time and energy.
- Finding the right therapist who aligns with one's values and having honest conversations with parents about therapy.
Deep dives
Opening up with a special guest
In this podcast episode, the host welcomes her mother as a special guest, discussing their close relationship and the challenges of recording together. They have a built-in best friend dynamic, and while they still get nervous, they're excited to share their thoughts on various topics.
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