Today I'm chatting with Dr. Mona Vand about all things wellness. Dr. Mona Vand is the anti-pharmacy pharmacist who believes in a grassroots approach to health and wellness, stressing the importance of clean eating and lifestyle modifications. She’s been featured on NBC, Purewow, and her Instagram and Youtube videos get hundreds of thousands of views, no big deal.
On today’s episode, I chat with Dr. Mona on all things wellness and skincare including food combining and dealing with food cravings, how to eat and drink without compromising your health, fruit consumption, weight loss, skincare favourites, and so much more.
To connect with Dr. Mona Vand click HERE
To learn more about Dr. Mona Vand click HERE
To connect with Siff click HERE
To learn more about Icing & Glitter click HERE
PRODUCTS MENTIONED:
Larabar
Sulwhasoo Cleanser
Dermalogica Cleanser
Sulwhasoo Beauty Essence Water
Juice Beauty Firming Serum
Biossance Retinol Serum
Sulwhasoo Activating Serum
Beauty by Design Squalane Oil
Biossance Squalane Oil
Skinceuticals B5 Hydrating Serum
Dermalogica Phyto Oil
Honest Beauty Oil
Sulwhasoo Finishing Moisturizer
Biossance Cream
Dermalogica Intensive Moisturizer
L'Oreal Vitamin C Pure Serum
Sulwhasoo Eye Cream
Sulwhasoo Clarifying Clay Mask
Dermalogica Charcoal Mask
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The Dream Bigger Podcast