Ian K, representing UKHXR, and Cheryl Snow, an Age Group podium athlete, delve into the recent news that some groups will receive no spots at the HYROX World Championships.

Plus, Rose Dey comes on to discuss her fitness journey before letting us know about her hybrid competition, Warrior Wolf Challenge that takes place at Zeta Wolf Fitness in North Carolina. Workouts are based on the Norse Gods, Hermon, Hela, Thor and Oldin.

Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness!

Sponsor Mention:

We love having RAMFIT as a sponsor. They take material destined for landfill and turn it into high performance training gear that lasts, because we believe we can have fitter people and a fitter planet. Drop us a note and get Matt B. Davis backyard RAM workout plan.

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HYROX Age Group Changes. Warrior Wolf Challenge.