If you’ve seen a shift since the pandemic, you’re not alone in your VOLUME. Across the country — and the world — there are “vocal fireworks” erupting. The thing is shouting DOES cause a short term release in your mind and body! But afterwards it makes us feel pretty rubbish. So, how can we try to react with less anger.
Links
- ‘10 Ways to Support Yourself to Stop Yelling’ | Psychology Today - https://bit.ly/support-stop-yelling.
- ‘Peaceful Parent, Happy Kids’ by Dr Laura Markham - https://bit.ly/peacefulparent-happykids.
- ‘Study: Why you should share your goals with someone more successful’ - https://cnb.cx/3CWuj1j.
- The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram.
- Review The Space on Apple Podcasts and https://bit.ly/review-the-space.
Credits
Host: Casey Donovan @caseydonovan88.
Content: Amy Molloy @amy_molloy.
Executive Producer: Elise Cooper
Editor: Adrian Walton
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