#41 Andres Preschel | How to Live Biologically Consistent

STOP FOLLOWING COOKIE CUTTER HEALTH PLANS and START Developing A “biologically consistent lifestyle!” Today’s guest Andres Preschel is a ruthless health educator always in pursuit of creating the best version of himself. Overcoming his own health struggles he now is helping others find their own personal health optimization! 
 
 In essence, our discussion was a thorough examination of contemporary well-being. We delved into the confluence of tradition, technology, and conscious choices, aiming to shed light on strategies for leading a balanced life in a rapidly evolving digital age. For those seeking insights into holistic health, our conversation serves as an informative guide, underscoring the importance of mindfulness, self-awareness, and a proactive approach to personal wellness.

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Check Out Andres links:

Website:https://andrespreschel.com/coaching/

Instagram: https://www.instagram.com/andrespreschel/

Podcast: https://www.youtube.com/@andrespreschel

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Get Grass-Fed, Grass-Finished Bison From Falls Family Ranch  (Code Tristan10 for 10% off all orders):

https://fallsfamilyranches.com/

You can find Tristan's book below:

https://www.amazon.com/Bitcoin-Beef-Criticisms-Similarities-Decentralization/dp/B09W799F5F/

You can find Tristan and Ryan on social media below:

IG- @tristan_health, @ryanmitchellbrown

Twitter- @bitcoinand_beef, @KetosisRyanFull Video 

In addition, Audio is available on Decentralized Radio YouTube channel.Thanks for tuning in!