Herbs with Rosalee Tulsi Tea Benefits | Holy Basil Side Effects
There are so many tulsi tea benefits! In fact, super-yummy tulsi tea is one of my favorite ways to enjoy holy basil. In this episode, I’m giving you my three most-loved tulsi tea recipes. I’m also sharing some important holy basil side effects you need to know about before making tulsi tea a part of your life.
(By the way, this is the second half of a two-part series on holy basil. In case you missed it, I’ve included the link for the first half in the resources section below.)
After listening in to this episode, you’ll know:
► How to grow and harvest your own holy basil (tulsi)
► How to recognize high-quality dried holy basil if you’d rather not grow it yourself
► Who should not take holy basil
► Two important tips for working with holy basil if you’re diabetic
► Three ways to make tulsi tea (plus lots of tips so you can enjoy the maximum tulsi tea benefits!)
► Two ways to work with holy basil externally that might surprise you
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Get full show notes and more information at: herbswithrosaleepodcast.com
For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!
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On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.
Learn more about Herbs with Rosalee at herbswithrosalee.com.
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Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. She's a registered herbalist with the American Herbalist Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in her full story here.