Vinnie Tortorich + Bryan and Gina (Carolla Classics)
May 25, 2024
auto_awesome
Fitness expert Vinnie Tortorich joins the podcast to discuss the science behind the Green Machine. They delve into the benefits of bulk burrito purchases, comparing sugar content in beverages, and exploring misconceptions about sugar in popular drinks. The conversation also touches on the documentary 'Dirty Keto' and a Sylvester Stallone movie analysis.
Misconception of healthy drinks: 'Green Machine' contains high sugar levels.
Illustration of sugar content: Green juice has more sugar than cola.
Challenges in educating about sugar: Need for nuanced understanding of nutrition.
Impact of societal norms and marketing on food perceptions.
Vinny Tortorich's documentary 'Dirty Keto' and collaboration insights.
Connections formed through podcast: Relationships with guests like Brian and Gina.
Deep dives
Standing on a Yoga Ball
Vinny recounts how he used to stand on a larger yoga ball, demonstrating great balance while playing catch with a medicine ball on it. He plans to resume this impressive feat with a larger ball soon.
Balancing Children on a Yoga Ball
Vinny recalls a risky experience when he tried to balance his children on a yoga ball, but ended up falling backward with his arms extended to shield himself and his kids from injury.
Launching Children From the Bed
Vinny shares a daring story about his daughter Natalia launching herself from a bed while he stood far away, catching her mid-air. He humorously recounts the moment she faced planted after launching from a greater distance.
Thrill-Seeking Daughter
Vinny talks about his thrill-seeking daughter Natalia, who displayed her adventurous spirit by leaps and bounds, engaging in activities that showed her love for excitement and risk taking.
Dawson's Green Juice Misconception
Dawson believed his green juice contained broccoli due to a picture on the label. However, the juice primarily consisted of apple juice, mango puree, and other fruits, with broccoli as the 10th ingredient down the list. Despite Dawson's belief, the juice was more of a fruit smoothie than a broccoli beverage.
Sugar Comparison in Beverages
The 12-ounce serving of Dawson's green juice contained 42 grams of sugar, which was three grams higher than a 12-ounce serving of cola. Despite claiming 'no sugar added,' the green juice contained a considerable amount of sugar. This comparison shed light on the sugar content in various beverages.
Dawson's Beverage Consumption Habits
Dawson's daily routine involved drinking a 16-ounce glass of green juice in the morning and another at night, believing it to be a healthy choice containing broccoli among its ingredients. However, a closer inspection revealed that the juice was more fruit-based than vegetable, challenging Dawson's misconception.
Debunking the Green Machine Myth
The podcast delves into the misconceptions surrounding the health benefits of popular drinks like the Green Machine. It highlights the sugar content in supposedly 'healthy' beverages, emphasizing that natural sugars in fruit juices are not significantly different from white sugar in terms of impact. The discussion reveals that many fruit-based drinks contain high levels of sugar, often more than sodas, challenging the perception of these drinks as healthy choices.
The Impact of Sugar Addiction and Misconceptions on Health
The episode explores the addictive nature of sugar and its pervasive presence in everyday products. It addresses the challenges of educating individuals about the true implications of sugar consumption, revealing how societal norms and marketing influence our perceptions of 'health' foods. Through anecdotes and insights, the podcast advocates for a more nuanced understanding of nutrition and emphasizes the importance of making informed choices for long-term health.
Vinny Tordich on Developing the Documentary 'Dirty Keto'
Vinny Tordich discusses the making of his documentary 'Dirty Keto', sharing insights on ketogenic lifestyle and the challenges of producing independent content. He reflects on meeting Peter Pardini and the origin of their collaboration, highlighting the impact of their initial encounter. Vinny credits his connections with the Adam Carolla show for paving the way for new projects and opportunities.
Remembering Morgan Spurlock and Reflecting on Former Adam Carolla Show Guests
The conversation delves into the recent passing of Morgan Spurlock, famed documentary filmmaker known for impactful works such as 'Super Size Me'. Vinny reminisces about his experience meeting Peter Pardini and discusses the lasting relationships formed with former Adam Carolla show guests like Brian and Gina. The episode explores the familial bonds and camaraderie within the podcast sphere, emphasizing the positive connections and support network created through shared experiences.
#1 ACS #895 (feat. Dave Hill, Susie Essman, Alison Rosen and Bryan Bishop)
Recorded 08-23-2012 – Release Date 08-24-2012
#2 ACS #1996 (feat. Rhett James McLaughlin, Charles Lincoln "Link" Neal III, Vinnie Tortorich, Gina Grad and Bryan Bishop)
Recorded 01-26-2017 – Release Date 01-27-2017
#3 ACS #2077 (feat. Jimmy O. Yang, Vinnie Tortorich, Gina Grad and Bryan Bishop)
Recorded 05-18-2017 – Release Date 05-19-2017
#4 ACS #2335 (feat. Ian Bagg, Dennis Miller, Gina Grad and Bryan Bishop)
Recorded 05-25-2018 - 05-29-2018
#5 ACS #2336 (feat. Bassem Youssef, Gina Grad and Bryan Bishop)
Recorded 05-29-2018 – Release Date 05-30-2018
#6 ACS #2338 (feat. Dexter Holland, Nick Hexum, Vinnie Tortorich, Gina Grad and Bryan Bishop)
Recorded 05-31-2018 – Release Date 06-01-2018
Green Machine Follow up with Vinnie breaking down the science.
#7 ACS #2135 (feat. Peter Pardini, Vinnie Tortorich, Gina Grad and Bryan Bishop)
Recorded 08-06-2017 – Release Date 08-14-2017
Rotten Tomatoes Game #109 - Vinnie joins the gang for the game
Hosted by Superfan Giovanni and Vinnie Tortorich
Request clips:
Classics@adamcarolla.com
Subscribe and Watch Clips on YouTube:
https://www.youtube.com/@AdamCarollaCorner
Get the Snipd podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered podcast player
Listen to all your favourite podcasts with AI-powered features
Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share & Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered podcast player
Listen to all your favourite podcasts with AI-powered features
Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
