Don’t be afraid to Talk - 
Podcast with James Lumumba cover image

Don’t be afraid to Talk - Podcast with James Lumumba

Living with obsessive compulsive disorder with Simon Rinne

Mar 5, 2023
01:03:26

Living with mental illness sucks! It’s draining, stigmatising, and scary. It impacts our well-being, our relationships, our focus and drive. Because I’ve lived with mental illness for over 30 years. Depression, Anxiety, Obsessive Compulsive Disorder (OCD) and Burnout are all challenges I’ve been working through over the years… and I still am!

Simons share is a personal story about living with OCD

Importance of Talking about Mental Relationship with Alcohol

Simon is also Cognitive Behavioural Therapist

Follow Simon Rinne:

WEBSITE: https://mindful-men.com.au/

INSTAGRAM:  https://www.instagram.com/mindful.men.aus/

FACEBOOK: https://www.facebook.com/mindful.men.aus

If you would like to share your story and help inspire others or have a perspective on Mental Health, please contact me for our conversation.

Follow The Show:

INSTAGRAM: https://www.instagram.com/dontbeafraidtotalk/

FACEBOOK: https://www.facebook.com/Dontbeafraidtotalk/

WEBSITE: https://www.podpage.com/dontbeafraidtotalkpodcast/

Your Mental Health information line - Ireland

Mental Health Ireland: 01 284 1166

Pieta House: 1800 247 247

Suicide or Survive (SOS): 01 272 2158

Aware: 1800 80 48 48

Samaritans: 116 123

LGBT Ireland: 1800 929 539


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