The Power of Joy and Connection

Ross Gay, poet and author of 'Insiting Joy,' discusses the importance of taking joy seriously. He believes that joy is not just an occasional feeling but a constant presence that comes from our interlocking lives. Joy is found in connection and the practice of entanglement with others. Gay also explores the relationship between joy and sorrow, emphasizing that joy needs sorrow to exist, as sorrow allows us to reach across and care for one another. By embracing the messiness of life and acknowledging our own complexities, we can cultivate joy and find meaning in practicing collective care.