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In This Episode You Will Learn About:

Manson’s law of avoidance
The key to dealing with scary and uncomfortable situations
What it takes to make a major change in your life
Coping with the tough feelings that come with growth or a breakthrough
Understanding our relationship with ourselves and the world around us

Resources:

Website: markmanson.net
Read The Subtle Art Of Not Giving A F*ck
Watch The Subtle Art Of Not Giving A F*ck
Instagram & LinkedIn & Facebook: @Mark Manson
TikTok & Youtube & Twitter: @iammarkmanson
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Get your Free Month of Thinkific Plus at thinkific.com/confidence

Show Notes:

You have the power to choose which thoughts you listen to, and which ones you simply don’t give a f*ck about! It is extremely LIBERATING when you let go of other people’s expectations and prioritize your own needs. To help us feel comfort with our everyday thoughts, both positive and negative, I’m joined by Mark Manson, the Best Selling Author of The Subtle Art Of Not Giving A F*ck. He’ll share the tools and tricks we can use to reset our minds when we get caught up with self doubt, how to self motivate, and why we deal with the toughest emotions right before we level up!

About The Guest:

I’m thrilled to welcome Mark Manson back to the show! We’re revisiting Mark’s concepts based on his best selling, self help phenomenon, The Subtle Art Of Not Giving A F*ck which Mark has designed to help us become less awful people! He’ll share how he’s managed to sell millions of books and help people around the globe improve the way they live.

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67. Procedural Checklist (w/T. David Gordon)