PREORDER MY BOOK COMPLETE CARNIVORE:

Amazon: ⁠⁠⁠⁠⁠https://www.amazon.com/gp/product/1628605766⁠⁠⁠⁠⁠

B&N: ⁠⁠⁠⁠⁠https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_8373827_NA&sourceId=AFFRandom%20House%20Inc⁠⁠⁠⁠⁠

For international viewers: ⁠⁠⁠⁠⁠https://blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Jenny-Mitich/9781628605761⁠⁠⁠⁠⁠

Use code Jenny30 at this link to get $30 off a Tastee Air Fryer: ⁠⁠https://www.tastee.net/pages/jennymitich

Today I’m joined by Zane Griggs — performance and longevity coach for professionals over 40, host of the Healthy AF podcast, and associate producer and host of the groundbreaking new documentary Animal.

We talk about Zane’s journey from vegetarianism to an animal-based diet, his personal health transformation, and the process behind creating this powerful film. He shares insights into why modern humans have strayed from their evolutionary diet, what happens when we return to it, and how quickly people can see results when they cut the junk.

We also dig into the making of Animal:

🎬 How the idea was born

📽️ Behind-the-scenes of the production

🧬 Why meat is central to human health

Plus, a fun lightning round with Zane’s take on some of the top carnivore voices in the space. Don’t miss this one—it might just change the way you see food, health, and longevity.

Where to find animal:

Apple TV: https://tv.apple.com/us/movie/animal/umc.cmc.6rxcx3o5sz7epd1ocgz17k6qe

Amazon Prime: https://www.amazon.com/animal-Josh-Feldman/dp/B0F9KWNPTJ

Where to find Zane:

Website: https://zanegriggs.com/

Fit After 40: https://app.robocoach.us/v2/preview/fkwRtBWMons86h9LfZOH

Healthy AF podcast: https://podcasts.apple.com/us/podcast/healthy-af-healthy-after-50/id1674047351

Get Audible Plus for .99 per month for the first 3 months and read this book and many others: https://amzn.to/3TFTEqW

Toxic Superfoods: https://amzn.to/44zTjMF

Chapters:

0:00 Intro

1:08 Zane's background

14:41 Origins of animal documentary

22:17 Regenerative agriculture and sustainability

28:16 Why modern humans have gotten so far off track

34:27 Long-term impact of the standard American diet

39:43 Can you be healthy eating carbs?

44:37 Reactions to the documentary

47:05 Zane's impressions of the Carnivore experts in the film

Business inquiry? Email me at mamamitich@gmail.com

We are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Talking Drupal #148 - System Settings