072: Finding Rhythm in Your Day

As the whole world seemed to come to a slow through the global pandemic, there has certainly been a new rhythm to the days. 

Schedules have been flipped upside down as social distancing is part of the current new normal including travel restrictions, business closures, and kids of all ages doing school alongside parents working from home too. 

Making adjustments in the season to find a new rhythm is important, but it takes energy! Understanding the Enneagram Stances can give great insight into what you're feeling, thinking and how you're acting!

As the bigger picture of life is interrupted, a framework can be so helpful in deciding best how to order your days moving forward. 

Using the tool of the Harmony Enneagram and the framework of the REALIFE Process® we'll discover together: 

• What rhythms give you space and margin you need to step away, rest, and renew in these days? 
• What rhythms provide life-giving connections throughout your day to keep you moving toward others? 
• What rhythms move you to take action in this season so you keep moving forward with what matters most? 

We all have the ability to move toward, away, and against or forward assertively within our Enneagram triad! Combining that wisdom with a set of rhythms can provide security and freedom for you to live your best REALIFE and do your best REALWORK! 

REALIFE Resources mentioned in this episode: 

• 004: Types 8, 9, 1 Distraction Zones of the Body Center
• 005: Types 2, 3, 4 Distraction Zones of the Heart Center
• 006: Types 5, 6, 7 Distraction Zones of the Head Center
• 022: Enneagram Harmony Stances
• 068: Exploring the REALIFE Process® - REALIFE Time
• 071: Living Out the REALIFE Process®

If you're ready to start building your own REALIFE Process®, check out our upcoming REALIFE Process® Virtual Retreat this weekend on May 8th and 9th! 

Click here for all of the details–one thing we can guarantee is that this will not be a sit in front of the screen with a slide deck type of experience. You'll be actively building your REALIFE Process® each step of the way so that you walk away with your own process and a Modern-Day Rule of Life! 

A rule of life is a commitment to live your life in a pattern of behavior. It is meant to be crafted with prayer and discernment, in partnership with God, as you consider the way God made you and the values He has inscribed upon your heart. Once written, it serves as a tool or framework that can help you make decisions for your life and determine how best to order your days.

And the best part is, simply by participating in the Virtual Retreat, you are invited to come to the farm for one of our in-person retreats for FREE through 2021!  

If you're interested in exploring the FULL CIRCLE harmony of the Enneagram and the wholeness and healing it invites you to, consider a deeper dive with your own REALIFE Enneagram Profile! You'll have the option to upgrade your experience and meet one-to-one with a REALIFE Process® Coach to process your profile results packet and can even learn more about your distraction zones!

We are stronger together, and even with social distancing, there are rich ways we can experience community. If you'd like to process the possibilities with someone, please reach out. Our team at the REALIFE Process® would love to serve you.  

Connect with your host, Teresa McCloy on:

• Facebook- The REALIFE Process® with Teresa McCloy
• Instagram- teresa.mccloy
• LinkedIn- teresamccloycoach

About Teresa McCloy:

Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!