This episode I speak with founder of Rising Woman Sheleana Aiyana. We talk about the foundations of conscious relationship, including noticing our growth edge in relationships, vulnerability, inner child work, boundaries, plus the abandonment and mother wound.

Sheleana shares the difference between traditional relationships and conscious relationships, and what to remember during times of cultural change. This episode is for anyone whose ready to dive deep into the places you would rather avoid, to grow deeper in self-awareness and full self-acceptance.

We talk about:

The misconceptions about the Wild Woman archetype
Owning and noticing shadow aspects, how to do shadow work
The difference between being a victim and victim consciousness

Time Stamps:

18:75—Wild woman definition
20:65—Owning & noticing shadow aspects
22:45—How to do shadow work
25:72—Victom consciousness
30:45—Growing edge in relationships
31:72—Vulnerability
38:45—The importance of play
39:45—Inner child
42:00—Difference between traditional relationships and conscious relationships
49:65—Abandonment wound & mother wound
56:00—Forgiveness

Resources:

Sheleana Aiyana's Instagram | Rising Woman Website | Rising Woman Instagram
Rising Woman's Heal Your Relationships Program
Books mentioned in episode: Book that changed Sheleana's life: Getting the Love You Want, Harville Hendrix, Attached, Amir Levin and Rachel Heller, Conscious Loving, Gay Hendricks and Kathlyn Hendricks, The Journey from Abandonment to Healing, Susan Anderson, Mother-Daughter Wisdom, Christiane Northrup, M.D.

Jude Law and Carrie Coon ("The Nest")