Ergonomics expert, Karim Samani, joins us to help you make sure your office / working from home desk setup isn't wrecking your back.
You'll learn all about: how to properly use a laptop stand, the correct depth to have your screen, how high your screen should be, how to spot the best office chairs, whether you need a foot rest.
Don't be surprised if you keep sitting up straight and pushing your shoulders back!
PLUS: Martin the Manifestation Coach and Mc Timothy are back as our sponsors.
Intro music: Best Sneakers by Oakvale of Albion via Uppbeat.
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